Preparing for BJJ Competition DVD by Pierre Pilat Marcio Feitosa He is one of the

He is one of the most senior living masters of Pangai Noon/Uechi Ryu karate

You will learn how to correctly form and use this specific hand position to cause physical pain

Marc Bremart invites you to discover the "new generation freestyle" style

Rear technique both elbows Shiho Nage

Preparing for BJJ Competition DVD by Pierre Pilat Marcio Feitosa He is one of theDiscover a unique collection dedicated to the Brazilian martial art. Each master and expert detail their specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements. In the manner of "Grappling: Preparation to competition", this film is not just another collection of techniques. but a BATTLE PLAN for Jiu Jitsu competition. From standing position to how to take a grip and