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The Jiu-jitsu World Championship -the most prestigious Gi event of the year - is captured here on DVD
Thrusts with the second hip
the landscape of Kudo on the world map has been greatly reshaped
Kyoshi 7th Dan (Osaka) vs
Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Italian The Jiu-jitsu World Championship -theTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive
